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lyndsey-cristelli-meditation-coach-richmond-va

Meet Lyndsey

My path into mindfulness and sound was born out of a personal search for peace following my own experiences with trauma. I sought out healing beyond traditional therapy because I felt a need for something deeper; something that could reach the parts of me that words couldn't.

Through Reiki, meditation, and Buddhist mindfulness practices, I experienced breakthroughs and energetic releases that offered a level of healing I hadn't thought possible. In both my personal life and professional work, I’ve seen how sound, yoga, and Reiki allow people to access layers of themselves that often remain out of reach. When we create a safe space to explore these depths, the transformation is truly beautiful.

 

I 've been a practitioner since 2015, and I am deeply passionate about sharing that sense of return with others.

 

In my spare time,  I love spending time on or near the water - whether I'm paddleboarding, fishing, or simply recharging at the beach. I also love hanging out with my wife and catching a women’s basketball game

Credentials

  • Sound Bath Facilitation Certification

  • Mindful Touch Certified

  • Om Yoga Certified

  • Reiki Practitioner (Level 2)

HEALING IS NOT A DESTINATION, BUT A PRACTICE OF COMING HOME TO THE BODY.

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© 2025 Well Within Studio

Richmond, VA

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